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9

lunes 4 de junio de 2018

CX från jobbet

Added by aleckan, 342 weeks ago

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Summary
 
TimeTiempo (min, seg)01:09:32
DistanceDistancia27.68 km
GaugeVelocidad23.88 km/h
GaugeTiempo por km02:31 min/km
PulsePulsosnitt 126   max 163
TemperatureTemperature18 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias584 kcal
ScoreScore5857
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

63%
Average
126
Icon_pulse
Max
163
82%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:09:05
12.4%
Zone 1 101 - 120 50% - 60%
00:18:41
25.4%
Zone 2 121 - 140 60% - 70%
00:31:25
42.8%
Zone 3 141 - 160 70% - 80%
00:14:03
19.1%
Zone 4 161 - 180 80% - 90%
00:00:14
0.3%
Zone 5 > 181 90% - 100%
00:00:00
0.0%