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9

lunes 4 de junio de 2018

CX från jobbet

Added by aleckan, 350 weeks ago

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Summary
 
TimeTiempo (min, seg)01:09:32
DistanceDistancia27.68 km
GaugeVelocidad23.88 km/h
GaugeTiempo por km02:31 min/km
PulsePulsosnitt 126   max 163
TemperatureTemperature18 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias584 kcal
ScoreScore5857
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

65%
Average
126
Icon_pulse
Max
163
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:07:12
9.8%
Zone 1 98 - 116 50% - 60%
00:16:05
21.9%
Zone 2 117 - 136 60% - 70%
00:28:56
39.4%
Zone 3 137 - 155 70% - 80%
00:20:24
27.8%
Zone 4 156 - 175 80% - 90%
00:00:51
1.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%