Från jobbet

Added by aleckan, 342 weeks ago

Summary

	Tiempo (min, seg)	00:52:06
	Distancia	22.60 km
	Velocidad	26.03 km/h
	Tiempo por km	02:18 min/km
	Pulso	snitt 131 max 166
	Cadence	snitt 77 max 124
	Power	snitt 157 max 886
	Temperature	18.2 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	489 kcal
	Score	4398

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

66%	Average 131		Max 166	83%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:06:08

11.1%

Zone 1

101 - 120

50% - 60%

00:10:27

18.9%

Zone 2

121 - 140

60% - 70%

00:21:15

38.4%

Zone 3

141 - 160

70% - 80%

00:16:53

30.5%

Zone 4

161 - 180

80% - 90%

00:00:34

1.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Heart rate zones - Default