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9

lunes 11 de junio de 2018

Lilla klingan hem

Added by aleckan, 341 weeks ago

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Summary
 
TimeTiempo (min, seg)01:05:55
DistanceDistancia24.54 km
GaugeVelocidad22.34 km/h
GaugeTiempo por km02:41 min/km
PulsePulsosnitt 108   max 143
CadenceCadencesnitt 72   max 103
PowerPowersnitt 107   max 622
TemperatureTemperature20.1 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias421 kcal
ScoreScore5538
Extreeemt lugnt :)
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

54%
Average
108
Icon_pulse
Max
143
72%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:23:30
34.0%
Zone 1 101 - 120 50% - 60%
00:30:16
43.8%
Zone 2 121 - 140 60% - 70%
00:14:48
21.4%
Zone 3 141 - 160 70% - 80%
00:00:30
0.7%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%