| Tiempo (min, seg) | 01:28:55 |
| Distancia | 35.74 km |
| Velocidad | 24.12 km/h |
| Tiempo por km | 02:29 min/km |
| Pulso | snitt 110 max 142 |
| Cadence | snitt 72 max 103 |
| Power | snitt 110 max 747 |
| Temperature | 15.6 °C |
| Intensidad | Normal |
| Borg scale | 12, Easy |
| Calorias | 587 kcal |
| Score | 7482 |
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Tiempo (min, seg)
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
00:24:58 |
10.00 km |
24.03 km/h |
02:30 min/km |
113 bpm |
70 rpm |
120 w |
2 |
00:24:49 |
10.00 km |
24.18 km/h |
02:29 min/km |
110 bpm |
74 rpm |
109 w |
3 |
00:29:31 |
10.00 km |
20.33 km/h |
02:57 min/km |
111 bpm |
72 rpm |
110 w |
4 |
08:15:45 |
5.74 km |
0.69 km/h |
86:22 min/km |
106 bpm |
70 rpm |
95 w |
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