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9

miércoles 13 de junio de 2018

Från jobbet

Added by aleckan, 349 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:15
DistanceDistancia35.31 km
GaugeVelocidad24.28 km/h
GaugeTiempo por km02:28 min/km
PulsePulsosnitt 116   max 162
CadenceCadencesnitt 73   max 112
PowerPowersnitt 133   max 822
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias697 kcal
ScoreScore7363
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

60%
Average
116
Icon_pulse
Max
162
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:23:33
24.4%
Zone 1 98 - 116 50% - 60%
00:30:27
31.6%
Zone 2 117 - 136 60% - 70%
00:30:25
31.5%
Zone 3 137 - 155 70% - 80%
00:11:30
11.9%
Zone 4 156 - 175 80% - 90%
00:00:33
0.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%