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9

miércoles 13 de junio de 2018

Från jobbet

Added by aleckan, 341 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:15
DistanceDistancia35.31 km
GaugeVelocidad24.28 km/h
GaugeTiempo por km02:28 min/km
PulsePulsosnitt 116   max 162
CadenceCadencesnitt 73   max 112
PowerPowersnitt 133   max 822
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias697 kcal
ScoreScore7363
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

58%
Average
116
Icon_pulse
Max
162
81%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:27:00
28.0%
Zone 1 101 - 120 50% - 60%
00:34:14
35.5%
Zone 2 121 - 140 60% - 70%
00:27:12
28.2%
Zone 3 141 - 160 70% - 80%
00:07:51
8.1%
Zone 4 161 - 180 80% - 90%
00:00:11
0.2%
Zone 5 > 181 90% - 100%
00:00:00
0.0%