| Tiempo (min, seg) | 01:27:15 |
| Distancia | 35.31 km |
| Velocidad | 24.28 km/h |
| Tiempo por km | 02:28 min/km |
| Pulso | snitt 116 max 162 |
| Cadence | snitt 73 max 112 |
| Power | snitt 133 max 822 |
| Temperature | 14.4 °C |
| Intensidad | Normal |
| Borg scale | 10, Very Easy |
| Calorias | 697 kcal |
| Score | 7363 |
|
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
00:27:53 |
10.00 km |
21.52 km/h |
02:47 min/km |
124 bpm |
73 rpm |
155 w |
2 |
00:28:02 |
10.00 km |
21.40 km/h |
02:48 min/km |
115 bpm |
74 rpm |
133 w |
3 |
00:26:44 |
10.00 km |
22.44 km/h |
02:40 min/km |
113 bpm |
75 rpm |
125 w |
4 |
00:14:00 |
5.31 km |
22.76 km/h |
02:38 min/km |
104 bpm |
68 rpm |
106 w |
|