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9

viernes 15 de junio de 2018

Cykling

Added by aleckan, 340 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:36
DistanceDistancia30.84 km
GaugeVelocidad31.58 km/h
GaugeTiempo por km01:54 min/km
PulsePulsosnitt 139   max 164
CadenceCadencesnitt 88   max 117
PowerPowersnitt 170   max 864
TemperatureTemperature20.3 °C
IntensityIntensidadNormal
KcalCalorias596 kcal
ScoreScore4931
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

70%
Average
139
Icon_pulse
Max
164
82%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:57
3.3%
Zone 1 101 - 120 50% - 60%
00:03:56
6.6%
Zone 2 121 - 140 60% - 70%
00:22:06
37.0%
Zone 3 141 - 160 70% - 80%
00:30:27
50.9%
Zone 4 161 - 180 80% - 90%
00:01:20
2.2%
Zone 5 > 181 90% - 100%
00:00:00
0.0%