| Tiempo (min, seg) | 01:53:48 |
| Distancia | 49.79 km |
| Velocidad | 26.25 km/h |
| Tiempo por km | 02:17 min/km |
| Pulso | snitt 121 max 154 |
| Cadence | snitt 75 max 125 |
| Power | snitt 128 max 979 |
| Temperature | 19.4 °C |
| Intensidad | Normal |
| Borg scale | 12, Easy |
| Calorias | 870 kcal |
| Score | 9588 |
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Distance
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
00:23:24 |
10.00 km |
25.64 km/h |
02:20 min/km |
121 bpm |
74 rpm |
136 w |
2 |
00:19:56 |
10.00 km |
30.10 km/h |
02:00 min/km |
122 bpm |
81 rpm |
131 w |
3 |
09:42:03 |
10.00 km |
1.03 km/h |
58:12 min/km |
116 bpm |
70 rpm |
110 w |
4 |
00:30:49 |
10.00 km |
19.47 km/h |
03:05 min/km |
125 bpm |
76 rpm |
134 w |
5 |
00:24:21 |
9.79 km |
24.12 km/h |
02:29 min/km |
123 bpm |
72 rpm |
130 w |
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