Get the app Contact Conectado Create account

martes 26 de junio de 2018

Finnboda GP B-klass 3:a

Added by aleckan, 339 weeks ago

Export

Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:41:47
	Distancia	20.78 km
	Velocidad	29.84 km/h
	Tiempo por km	02:01 min/km
	Pulso	snitt 173 max 190
	Cadence	snitt 91 max 132
	Power	snitt 236 max 969
	Temperature	14.3 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	590 kcal
	Score	3504

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

87%	Average 173		Max 190	95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:35

1.4%

Zone 1

101 - 120

50% - 60%

00:00:17

0.7%

Zone 2

121 - 140

60% - 70%

00:01:17

3.1%

Zone 3

141 - 160

70% - 80%

00:01:05

2.6%

Zone 4

161 - 180

80% - 90%

00:28:31

68.2%

Zone 5

> 181

90% - 100%

00:10:04

24.1%