Hemrull

Added by aleckan, 339 weeks ago

Summary

	Tiempo (min, seg)	00:49:18
	Distancia	22.28 km
	Velocidad	27.12 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 139 max 176
	Cadence	snitt 75 max 118
	Power	snitt 126 max 884
	Temperature	12.8 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	370 kcal
	Score	4155

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

70%	Average 139		Max 176	88%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:17

0.6%

Zone 1

101 - 120

50% - 60%

00:04:49

9.8%

Zone 2

121 - 140

60% - 70%

00:20:20

41.2%

Zone 3

141 - 160

70% - 80%

00:20:25

41.4%

Zone 4

161 - 180

80% - 90%

00:03:28

7.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Hemrull

Summary

Heart rate zones - Default