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9

miércoles 27 de junio de 2018

Pendling hem

Added by aleckan, 339 weeks ago

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Summary
 
TimeTiempo (min, seg)00:49:44
DistanceDistancia21.79 km
GaugeVelocidad26.29 km/h
GaugeTiempo por km02:17 min/km
PulsePulsosnitt 129   max 156
CadenceCadencesnitt 76   max 104
PowerPowersnitt 123   max 682
TemperatureTemperature21.4 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias366 kcal
ScoreScore4177
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

65%
Average
129
Icon_pulse
Max
156
78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:56
3.8%
Zone 1 101 - 120 50% - 60%
00:12:29
24.5%
Zone 2 121 - 140 60% - 70%
00:24:10
47.5%
Zone 3 141 - 160 70% - 80%
00:12:18
24.2%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%