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9

viernes 29 de junio de 2018

Sadeltest

Added by aleckan, 347 weeks ago

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Summary
 
TimeTiempo (min, seg)00:26:18
DistanceDistancia13.05 km
GaugeVelocidad29.77 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 140   max 179
CadenceCadencesnitt 83   max 122
PowerPowersnitt 160   max 952
TemperatureTemperature14.7 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias252 kcal
ScoreScore2212
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:42
6.1%
Zone 1 98 - 116 50% - 60%
00:01:10
4.2%
Zone 2 117 - 136 60% - 70%
00:08:30
30.7%
Zone 3 137 - 155 70% - 80%
00:12:10
44.0%
Zone 4 156 - 175 80% - 90%
00:03:35
13.0%
Zone 5 > 176 90% - 100%
00:00:32
1.9%