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9

martes 3 de julio de 2018

Till jobbet

Added by aleckan, 339 weeks ago

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Summary
 
TimeTiempo (min, seg)01:28:47
DistanceDistancia39.29 km
GaugeVelocidad26.55 km/h
GaugeTiempo por km02:16 min/km
PulsePulsosnitt 127   max 177
CadenceCadencesnitt 78   max 113
PowerPowersnitt 136   max 997
TemperatureTemperature15.5 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias722 kcal
ScoreScore7475
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

64%
Average
127
Icon_pulse
Max
177
89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:08:59
9.4%
Zone 1 101 - 120 50% - 60%
00:27:32
28.7%
Zone 2 121 - 140 60% - 70%
00:42:46
44.6%
Zone 3 141 - 160 70% - 80%
00:14:35
15.2%
Zone 4 161 - 180 80% - 90%
00:01:59
2.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%