Från tåget

Added by aleckan, 339 weeks ago

Summary

	Tiempo (min, seg)	00:05:42
	Distancia	2.97 km
	Velocidad	31.26 km/h
	Tiempo por km	01:55 min/km
	Pulso	snitt 144 max 164
	Cadence	snitt 67 max 115
	Power	snitt 180 max 990
	Temperature	18 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	61 kcal
	Score	457

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 144		Max 164	82%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:45

13.2%

Zone 2

121 - 140

60% - 70%

00:01:00

17.5%

Zone 3

141 - 160

70% - 80%

00:03:41

64.6%

Zone 4

161 - 180

80% - 90%

00:00:16

4.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Från tåget

Summary

Heart rate zones - Default