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9

viernes 6 de julio de 2018

Från jobbet

Added by aleckan, 361 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:22
DistanceDistancia24.17 km
GaugeVelocidad27.17 km/h
GaugeTiempo por km02:12 min/km
PulsePulsosnitt 126   max 160
CadenceCadencesnitt 77   max 119
PowerPowersnitt 133   max 861
TemperatureTemperature23.8 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias427 kcal
ScoreScore4496
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
126
Icon_pulse
Max
160
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:58
5.4%
Zone 1 98 - 116 50% - 60%
00:10:29
19.1%
Zone 2 117 - 136 60% - 70%
00:29:01
52.8%
Zone 3 137 - 155 70% - 80%
00:11:58
21.8%
Zone 4 156 - 175 80% - 90%
00:00:31
0.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%