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9

viernes 6 de julio de 2018

Från jobbet

Added by aleckan, 339 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:22
DistanceDistancia24.17 km
GaugeVelocidad27.17 km/h
GaugeTiempo por km02:12 min/km
PulsePulsosnitt 126   max 160
CadenceCadencesnitt 77   max 119
PowerPowersnitt 133   max 861
TemperatureTemperature23.8 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias427 kcal
ScoreScore4496
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

63%
Average
126
Icon_pulse
Max
160
80%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:03:34
6.5%
Zone 1 101 - 120 50% - 60%
00:15:36
28.4%
Zone 2 121 - 140 60% - 70%
00:27:42
50.4%
Zone 3 141 - 160 70% - 80%
00:08:05
14.7%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%