CX till svärföräldrarna

Added by aleckan, 408 weeks ago

Summary

	Tiempo (min, seg)	02:35:33
	Distancia	59.95 km
	Velocidad	23.12 km/h
	Tiempo por km	02:36 min/km
	Pulso	snitt 138 max 180
	Temperature	27.5 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	1411 kcal
	Score	13124

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 138		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:11

1.3%

Zone 1

98 - 116

50% - 60%

00:16:05

9.9%

Zone 2

117 - 136

60% - 70%

00:54:16

33.3%

Zone 3

137 - 155

70% - 80%

01:06:10

40.5%

Zone 4

156 - 175

80% - 90%

00:24:02

14.7%

Zone 5

> 176

90% - 100%

00:00:28

0.3%

Conectado

CX till svärföräldrarna

Summary

Heart rate zones - Default