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9

lunes 23 de julio de 2018

Pendling + kvällstur med Jenny

Added by aleckan, 407 weeks ago

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Summary
 
TimeTiempo (min, seg)03:47:36
DistanceDistancia98.61 km
GaugeVelocidad26.00 km/h
GaugeTiempo por km02:18 min/km
PulsePulsosnitt 119   max 183
CadenceCadencesnitt 74   max 126
PowerPowersnitt 111   max 1133
TemperatureTemperature24 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias1514 kcal
ScoreScore19210
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

61%
Average
119
Icon_pulse
Max
183
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
10:15:09
75.0%
Zone 1 98 - 116 50% - 60%
01:20:45
9.9%
Zone 2 117 - 136 60% - 70%
01:20:38
9.8%
Zone 3 137 - 155 70% - 80%
00:35:23
4.3%
Zone 4 156 - 175 80% - 90%
00:07:18
0.9%
Zone 5 > 176 90% - 100%
00:00:29
0.1%