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miércoles 25 de julio de 2018

SCK kvällsmys

Added by aleckan, 407 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	02:40:36
	Distancia	87.91 km
	Velocidad	32.84 km/h
	Tiempo por km	01:50 min/km
	Pulso	snitt 149 max 189
	Cadence	snitt 85 max 129
	Power	snitt 170 max 1170
	Temperature	25.3 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1637 kcal
	Score	13549

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 149		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:33:58

16.0%

Zone 1

98 - 116

50% - 60%

00:26:17

12.4%

Zone 2

117 - 136

60% - 70%

00:30:57

14.6%

Zone 3

137 - 155

70% - 80%

00:54:50

25.9%

Zone 4

156 - 175

80% - 90%

00:55:32

26.2%

Zone 5

> 176

90% - 100%

00:10:30

5.0%