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9

sábado 28 de julio de 2018

Nedvarvning

Added by aleckan, 406 weeks ago

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Summary
 
TimeTiempo (min, seg)00:09:08
DistanceDistancia4.16 km
GaugeVelocidad27.33 km/h
GaugeTiempo por km02:12 min/km
PulsePulsosnitt 114   max 169
CadenceCadencesnitt 78   max 98
PowerPowersnitt 97   max 303
TemperatureTemperature24.4 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias53 kcal
ScoreScore767
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

59%
Average
114
Icon_pulse
Max
169
87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:59
19.0%
Zone 1 98 - 116 50% - 60%
00:03:53
37.2%
Zone 2 117 - 136 60% - 70%
00:04:24
42.2%
Zone 3 137 - 155 70% - 80%
00:00:00
0.0%
Zone 4 156 - 175 80% - 90%
00:00:10
1.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%