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9

jueves 16 de agosto de 2018

Bröllopspresecykling vid Amalfikusten

Added by aleckan, 332 weeks ago

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Summary
 
TimeTiempo (min, seg)04:15:34
DistanceDistancia81.28 km
GaugeVelocidad19.08 km/h
GaugeTiempo por km03:09 min/km
PulsePulsosnitt 127   max 181
TemperatureTemperature29.7 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias2019 kcal
ScoreScore21575
Jag på racer, Jenny på elcykel :)
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Aschbacher and Anders_Gran like this

Why not give aleckan some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

64%
Average
127
Icon_pulse
Max
181
91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
01:12:01
19.5%
Zone 1 101 - 120 50% - 60%
02:26:37
39.8%
Zone 2 121 - 140 60% - 70%
00:53:46
14.6%
Zone 3 141 - 160 70% - 80%
01:19:38
21.6%
Zone 4 161 - 180 80% - 90%
00:16:31
4.5%
Zone 5 > 181 90% - 100%
00:00:02
0.0%