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9

sábado 15 de septiembre de 2018

Cykeltest del 1

Added by aleckan, 399 weeks ago

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Summary
 
TimeTiempo (min, seg)00:09:57
DistanceDistancia5.54 km
GaugeVelocidad33.41 km/h
GaugeTiempo por km01:48 min/km
PulsePulsosnitt 153   max 187
TemperatureTemperature16.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias136 kcal
ScoreScore808
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
187
96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:10
1.7%
Zone 1 98 - 116 50% - 60%
00:00:20
3.3%
Zone 2 117 - 136 60% - 70%
00:02:12
22.1%
Zone 3 137 - 155 70% - 80%
00:02:56
29.4%
Zone 4 156 - 175 80% - 90%
00:01:29
14.9%
Zone 5 > 176 90% - 100%
00:02:51
28.6%