CX till svärföräldrarna

Added by aleckan, 399 weeks ago

Summary

	Tiempo (min, seg)	02:04:09
	Distancia	48.57 km
	Velocidad	23.47 km/h
	Tiempo por km	02:33 min/km
	Pulso	snitt 129 max 175
	Temperature	15.3 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	1001 kcal
	Score	10485

Små känningar i halsen så lätt tryck.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

66%	Average 129		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:06:24

5.0%

Zone 1

98 - 116

50% - 60%

00:19:52

15.6%

Zone 2

117 - 136

60% - 70%

01:03:21

49.7%

Zone 3

137 - 155

70% - 80%

00:33:54

26.6%

Zone 4

156 - 175

80% - 90%

00:03:52

3.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

CX till svärföräldrarna

Summary

Heart rate zones - Default