Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

martes 18 de septiembre de 2018

Buninyong -2

Added by aleckan, 399 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:30:00
DistanceDistancia12.50 km
GaugeVelocidad25.00 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 157   max 179
CadenceCadencesnitt 90   max 118
PowerPowersnitt 196   max 499
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias374 kcal
ScoreScore2534
Sin comentarios
1 like this
Anders_Gran like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

81%
Average
157
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:04:01
13.4%
Zone 3 137 - 155 70% - 80%
00:07:35
25.3%
Zone 4 156 - 175 80% - 90%
00:17:20
57.8%
Zone 5 > 176 90% - 100%
00:01:04
3.6%