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lunes 1 de octubre de 2018

Pendling

Added by aleckan, 397 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:38:27
	Distancia	45.98 km
	Velocidad	28.02 km/h
	Tiempo por km	02:08 min/km
	Pulso	snitt 139 max 176
	Cadence	snitt 78 max 115
	Power	snitt 157 max 901
	Temperature	16.3 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	926 kcal
	Score	8303

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 139		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:32

0.4%

Zone 1

98 - 116

50% - 60%

00:07:25

1.2%

Zone 2

117 - 136

60% - 70%

00:26:09

4.2%

Zone 3

137 - 155

70% - 80%

09:34:11

92.3%

Zone 4

156 - 175

80% - 90%

00:11:40

1.9%

Zone 5

> 176

90% - 100%

00:00:05

0.0%