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76

miércoles 10 de octubre de 2018

Tunemah -1

Added by aleckan, 396 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia30.77 km
GaugeVelocidad24.62 km/h
GaugeTiempo por km02:26 min/km
PulsePulsosnitt 152   max 178
CadenceCadencesnitt 83   max 103
PowerPowersnitt 210   max 351
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias932 kcal
ScoreScore6337
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Images

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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

78%
Average
152
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:04
0.1%
Zone 1 98 - 116 50% - 60%
00:04:05
5.4%
Zone 2 117 - 136 60% - 70%
00:12:39
16.9%
Zone 3 137 - 155 70% - 80%
00:19:44
26.3%
Zone 4 156 - 175 80% - 90%
00:34:49
46.4%
Zone 5 > 176 90% - 100%
00:03:39
4.9%