Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

jueves 11 de octubre de 2018

Sats lunhspinning

Added by aleckan, 396 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:58:52
PulsePulsosnitt 154   max 189
TemperatureTemperature22.7 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias785 kcal
ScoreScore5191
Med Jonas och Johan! Lite halvdant pass, otydligt till en början men det tog sig. Lite trötta ben och svårt att få upp pulsen.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

79%
Average
154
Icon_pulse
Max
189
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:57
5.0%
Zone 1 98 - 116 50% - 60%
00:02:40
4.5%
Zone 2 117 - 136 60% - 70%
00:10:47
18.3%
Zone 3 137 - 155 70% - 80%
00:05:27
9.3%
Zone 4 156 - 175 80% - 90%
00:25:32
43.4%
Zone 5 > 176 90% - 100%
00:11:30
19.5%