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domingo 14 de octubre de 2018

Carson

Added by aleckan, 395 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:00:01
	Distancia	24.33 km
	Velocidad	24.32 km/h
	Tiempo por km	02:28 min/km
	Pulso	snitt 147 max 171
	Cadence	snitt 85 max 114
	Power	snitt 200 max 290
	Temperature	19.6 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	719 kcal
	Score	5070

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 147		Max 171	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:10

0.3%

Zone 1

98 - 116

50% - 60%

00:04:14

7.1%

Zone 2

117 - 136

60% - 70%

00:11:46

19.6%

Zone 3

137 - 155

70% - 80%

00:13:02

21.7%

Zone 4

156 - 175

80% - 90%

00:30:50

51.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%