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76

jueves 22 de noviembre de 2018

Andrews

Added by aleckan, 390 weeks ago

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Summary
 
TimeTiempo (min, seg)01:30:00
DistanceDistancia28.98 km
GaugeVelocidad19.32 km/h
GaugeTiempo por km03:06 min/km
PulsePulsosnitt 145   max 162
CadenceCadencesnitt 83   max 99
PowerPowersnitt 191   max 237
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1143 kcal
ScoreScore7604
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
162
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:16
0.3%
Zone 1 98 - 116 50% - 60%
00:00:23
0.4%
Zone 2 117 - 136 60% - 70%
00:09:44
10.8%
Zone 3 137 - 155 70% - 80%
01:11:22
79.3%
Zone 4 156 - 175 80% - 90%
00:08:15
9.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%