 | Tiempo (min, seg) | 02:51:18 |
 | Distancia | 45.60 km |
 | Velocidad | 15.97 km/h |
 | Tiempo por km | 03:45 min/km |
 | Pulso | snitt 85 max 142 |
 | Temperature | 23.9 °C |
 | Intensidad | Normal |
 | Calorias | 830 kcal |
 | Score | 8675 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:21:29 |
1.61 km |
4.50 km/h |
13:21 min/km |
88 bpm |
| 2 |
00:19:36 |
1.61 km |
4.93 km/h |
12:10 min/km |
88 bpm |
| 3 |
00:29:14 |
1.61 km |
3.30 km/h |
18:09 min/km |
86 bpm |
| 4 |
00:30:17 |
1.61 km |
3.19 km/h |
18:49 min/km |
81 bpm |
| 5 |
00:12:53 |
1.61 km |
7.50 km/h |
08:00 min/km |
79 bpm |
| 6 |
00:16:06 |
1.61 km |
6.00 km/h |
10:00 min/km |
81 bpm |
| 7 |
00:18:57 |
1.61 km |
5.10 km/h |
11:46 min/km |
100 bpm |
| 8 |
00:04:09 |
1.60 km |
23.13 km/h |
02:36 min/km |
79 bpm |
| 9 |
00:01:23 |
1.61 km |
69.83 km/h |
00:52 min/km |
77 bpm |
| 10 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
73 bpm |
| 11 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
70 bpm |
| 12 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
70 bpm |
| 13 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
71 bpm |
| 14 |
00:00:54 |
1.61 km |
107.33 km/h |
00:34 min/km |
71 bpm |
| 15 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
70 bpm |
| 16 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
71 bpm |
| 17 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
71 bpm |
| 18 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
70 bpm |
| 19 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
74 bpm |
| 20 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
73 bpm |
| 21 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
71 bpm |
| 22 |
00:00:57 |
1.61 km |
101.68 km/h |
00:35 min/km |
70 bpm |
| 23 |
00:00:57 |
1.60 km |
101.05 km/h |
00:36 min/km |
71 bpm |
| 24 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
69 bpm |
| 25 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
70 bpm |
| 26 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
74 bpm |
| 27 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
72 bpm |
| 28 |
00:00:54 |
1.61 km |
107.33 km/h |
00:34 min/km |
70 bpm |
| 29 |
00:00:17 |
0.54 km |
114.35 km/h |
00:31 min/km |
72 bpm |
|