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henrikamren

ManHenrik Amren, 57Años, Mountain View, Estados Unidos
entrenamientos
Workouts4275
Desafios
Medal14
Competiciones
Contest1
Amigos
Friend7
Grupos
Group1
Equipamiento
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21entrenamientos

4275 workouts in total

19km

18944 km in total

Common activities

stream

9

henrikamren have trained

55

5x5 squat 130kg, row, 98kg, incline 80kg

miércoles 17 de septiembre de 2025
Time01:00:00 Kcal557 kcal
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9 hours 56 minutes ago
9

henrikamren have trained

55

5x5 squat 127kg mark 145kg

lunes 15 de septiembre de 2025
Time00:50:00 Kcal464 kcal
5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg
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2 dias, 11 hours ago
9

henrikamren have trained

161

Surfing

domingo 14 de septiembre de 2025
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Time01:26:58 Distance1.37 km Kcal596 kcal
This workout has been imported.
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3 dias, 13 hours ago
henrikamren like this
9

henrikamren have trained

161

Surfing

sábado 13 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oklaF%7E%7BiiVr%40%60AXBELVZ%5CD%60AzBSg%40%5Ei%40k%40AG_Cn%40_AZEQHCf%40PDF%5EWx%40N%60%40HCAKMVCKN%40a%40LHDw%40t%40BTc%40a%40EXKKXlAGGCZ_%40X%5CaAo%40zAT%7B%40Jx%40QBFNLmA%5BfBSeA%5CnAYq%40JLOaBSAEsAp%40h%40Mr%40FZPBUFLCK%60%40Na%40CfAu%40wAFTQLOsAl%40%5CRIMLB%5EVREO_%40GTEDNCcAXk%40Y%60AAS_%40t%40gAZxAmCYh%40X%3FJe%40Ah%40TLBd%40U%3F%5Bp%40%40c%40ANR%3FKn%40IwAh%40ZF%7BBTAUWKwDKC%3FTQ_%40%5BB%7B%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:04 Distance1.48 km Kcal590 kcal
This workout has been imported.
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4 dias, 11 hours ago
9

henrikamren have trained

55

5x5 squat 125kg, snebänk 70, rodd 90

viernes 12 de septiembre de 2025
Time00:50:00 Kcal464 kcal
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5 dias, 12 hours ago
9

henrikamren have trained

161

Surfing

miércoles 10 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obieFrivjVUbCGe%40AvAKGIoA%3F%7C%40jG%60AcG%5D_B%60ALPAOS%5COu%40J%7C%40_%40IrAlAg%40Sn%40%3Fe%40%40h%40JWRr%40%7DAeA%60%40%40ZN%40f%40e%40w%40HTNQ%40g%40a%40LTb%40qAeDvABb%40LB%60%40u%40%3FMKHFOBVHEExBTW%3F%5B%5EGDb%40_E_AKa%40j%40%5CUJd%40M%5DBLLZYCNEc%40IPLAFXMEA_AiD%60%40%60CDb%40PBXWUTBQ%7CBLiDbAcCs%40dCj%40ONh%40t%40RQGCXG_%40%5EZVe%40KEJDULm%40%5Bj%40f%40BTb%40_%40VJwBi%40Ff%40MMAJ%5BCd%40HWe%40_KiFFEO%40%5E%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:26 Distance1.97 km Kcal734 kcal
This workout has been imported.
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1 week ago
9

henrikamren have trained

55

5x5 squat 120kg DL 140kg

martes 9 de septiembre de 2025
Time00:50:00 Kcal464 kcal
5x5 OHP 30kg 5x5 @120kg 1x5 DL 140kg
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1 week ago
9

henrikamren have trained

49

Caminar

domingo 7 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFhekhVOmBcAiDeBDgF_%40c%40a%40IgC_BBuBtAq%40L_%5BGoALm%40n%40u%40TgBBaFe%40mAo%40eSyQGiC%5EY%60%40H%7E%40o%40JoAwHqIi%40qAiFyEaBwBd%40yB%7ED%7BHmBsAoBk%40%7D%40wAaCyAa%40eAtAuEjFiJYu%40%5BTgCiCSkA_G%7DE%3Fs%40jDaImAqBcEqDiBeC%3FgAnBn%40vCqG%5CQqBsDIaAqIeIyCmAm%40%7B%40BkLiBMU%7D%40%7DDj%40gEHiBb%40qZzAiAw%40iDw%40iJcEKk%40i%40EG%5BqB_Aq%40oAmA%5BcBlBeBpJg%40%7E%40cAl%40oApBe%40EeDpA%7BBzAWG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:14 Distance7.34 km Kcal632 kcal
This workout has been imported.
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1 week ago
9

henrikamren have trained

22

Pickle ball

sábado 6 de septiembre de 2025
Time02:00:00 Kcal0 kcal
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1 week ago
9

henrikamren have trained

55

5x5 knänöj 115kg

jueves 4 de septiembre de 2025
Time00:45:00 Kcal417 kcal
5x5 squat row and incline bench 255, 185, 145 Pull ups, 6,6,4
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1 weeks ago

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