SCK grusdistans #10

Added by aleckan, 387 weeks ago

Summary

	Tiempo (min, seg)	04:51:39
	Distancia	116.46 km
	Velocidad	23.96 km/h
	Tiempo por km	02:30 min/km
	Pulso	snitt 145 max 176
	Temperature	-3.6 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	3240 kcal
	Score	24621

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 145		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:16:24

5.3%

Zone 2

117 - 136

60% - 70%

01:08:57

22.2%

Zone 3

137 - 155

70% - 80%

02:39:50

51.4%

Zone 4

156 - 175

80% - 90%

01:05:38

21.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

SCK grusdistans #10

Summary

Heart rate zones - Default