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148

sábado 15 de diciembre de 2018

Från tåget

Added by aleckan, 387 weeks ago

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Summary
 
TimeTiempo (min, seg)00:08:14
DistanceDistancia3.37 km
GaugeVelocidad24.56 km/h
GaugeTiempo por km02:27 min/km
PulsePulsosnitt 140   max 161
TemperatureTemperature2.3 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias122 kcal
ScoreScore687
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
161
83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:39
7.9%
Zone 2 117 - 136 60% - 70%
00:01:51
22.5%
Zone 3 137 - 155 70% - 80%
00:04:54
59.5%
Zone 4 156 - 175 80% - 90%
00:00:50
10.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%