Otros

Added by henrikamren, 408 weeks ago

Summary

	Tiempo (min, seg)	04:18:56
	Distancia	11.77 km
	Velocidad	2.73 km/h
	Tiempo por km	22:00 min/km
	Pulso	snitt 88 max 149
	Temperature	23 °C
	Intensidad	Normal
	Calorias	1302 kcal
	Score	13103

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

50%	Average 88		Max 149	84%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

02:02:17

47.2%

Zone 1

89 - 106

50% - 60%

01:59:16

46.1%

Zone 2

107 - 124

60% - 70%

00:14:19

5.5%

Zone 3

125 - 141

70% - 80%

00:02:00

0.8%

Zone 4

142 - 159

80% - 90%

00:01:05

0.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Conectado

Otros

Summary

Heart rate zones - Default