Bluebell

Added by aleckan, 386 weeks ago

Summary

	Tiempo (min, seg)	01:05:00
	Distancia	23.82 km
	Velocidad	21.99 km/h
	Tiempo por km	02:44 min/km
	Pulso	snitt 152 max 181
	Cadence	snitt 93 max 120
	Power	snitt 190 max 426
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	819 kcal
	Score	5492

3x6x1/1min @ 120% FTP

Images

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Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

78%	Average 152		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.3%

Zone 1

98 - 116

50% - 60%

00:01:46

2.7%

Zone 2

117 - 136

60% - 70%

00:16:35

25.5%

Zone 3

137 - 155

70% - 80%

00:10:00

15.4%

Zone 4

156 - 175

80% - 90%

00:29:04

44.7%

Zone 5

> 176

90% - 100%

00:07:24

11.4%

Conectado

Bluebell

Images

Summary

Heart rate zones - Default