Ericsson +2

Added by aleckan, 386 weeks ago

Summary

	Tiempo (min, seg)	01:30:00
	Distancia	29.56 km
	Velocidad	19.71 km/h
	Tiempo por km	03:03 min/km
	Pulso	snitt 139 max 164
	Cadence	snitt 89 max 114
	Power	snitt 204 max 305
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	1135 kcal
	Score	7604

6x8min sweetspot, segare känsla idag...

Images

1e0d819cf8219dff1b0a645a8d4b56d52ca9dfffb3ed3050df51fbcc4340c1e3

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

72%	Average 139		Max 164	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.2%

Zone 1

98 - 116

50% - 60%

00:10:41

11.9%

Zone 2

117 - 136

60% - 70%

00:24:33

27.3%

Zone 3

137 - 155

70% - 80%

00:38:25

42.7%

Zone 4

156 - 175

80% - 90%

00:16:10

18.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ericsson +2

Images

Summary

Heart rate zones - Default