Taku

Added by aleckan, 385 weeks ago

Summary

	Tiempo (min, seg)	00:30:00
	Distancia	11.54 km
	Velocidad	23.08 km/h
	Tiempo por km	02:36 min/km
	Pulso	snitt 130 max 148
	Cadence	snitt 89 max 97
	Power	snitt 174 max 263
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	373 kcal
	Score	2534

Med Ludvig på trainern =)

Images

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Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 130		Max 148	76%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.4%

Zone 1

98 - 116

50% - 60%

00:02:16

7.6%

Zone 2

117 - 136

60% - 70%

00:19:53

66.3%

Zone 3

137 - 155

70% - 80%

00:07:43

25.7%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Taku

Images

Summary

Heart rate zones - Default