 | Tiempo (min, seg) | 04:18:50 |
 | Distancia | 11.06 km |
 | Velocidad | 2.56 km/h |
 | Tiempo por km | 23:24 min/km |
 | Pulso | snitt 91 max 145 |
 | Temperature | 22.8 °C |
 | Intensidad | Normal |
 | Calorias | 1377 kcal |
 | Score | 13100 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:40:48 |
1.61 km |
2.37 km/h |
25:20 min/km |
92 bpm |
| 2 |
00:42:42 |
1.61 km |
2.26 km/h |
26:31 min/km |
96 bpm |
| 3 |
00:40:54 |
1.61 km |
2.36 km/h |
25:24 min/km |
91 bpm |
| 4 |
00:31:43 |
1.61 km |
3.05 km/h |
19:42 min/km |
93 bpm |
| 5 |
00:28:56 |
1.61 km |
3.34 km/h |
17:58 min/km |
85 bpm |
| 6 |
00:37:57 |
1.61 km |
2.55 km/h |
23:34 min/km |
88 bpm |
| 7 |
00:35:51 |
1.40 km |
2.34 km/h |
25:36 min/km |
93 bpm |
|