 | Tiempo (min, seg) | 03:44:23 |
 | Distancia | 14.80 km |
 | Velocidad | 3.96 km/h |
 | Tiempo por km | 15:10 min/km |
 | Pulso | snitt 89 max 138 |
 | Temperature | 20.3 °C |
 | Intensidad | Normal |
 | Calorias | 1160 kcal |
 | Score | 11363 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:26:45 |
1.61 km |
3.61 km/h |
16:37 min/km |
98 bpm |
| 2 |
00:36:39 |
1.61 km |
2.64 km/h |
22:46 min/km |
89 bpm |
| 3 |
00:28:31 |
1.61 km |
3.39 km/h |
17:43 min/km |
84 bpm |
| 4 |
00:35:33 |
1.61 km |
2.72 km/h |
22:05 min/km |
82 bpm |
| 5 |
00:34:52 |
1.61 km |
2.77 km/h |
21:39 min/km |
93 bpm |
| 6 |
00:39:08 |
1.61 km |
2.47 km/h |
24:18 min/km |
91 bpm |
| 7 |
00:15:12 |
1.61 km |
6.36 km/h |
09:26 min/km |
89 bpm |
| 8 |
00:01:58 |
1.60 km |
48.81 km/h |
01:14 min/km |
81 bpm |
| 9 |
00:02:39 |
1.61 km |
36.45 km/h |
01:39 min/km |
73 bpm |
| 10 |
00:03:06 |
0.32 km |
6.19 km/h |
09:41 min/km |
73 bpm |
|