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9

lunes 11 de marzo de 2019

Barcelona!

Added by aleckan, 374 weeks ago

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Summary
 
TimeTiempo (min, seg)02:19:44
DistanceDistancia41.35 km
GaugeVelocidad17.76 km/h
GaugeTiempo por km03:23 min/km
PulsePulsosnitt 128   max 183
TemperatureTemperature17.2 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias1323 kcal
ScoreScore11782
Myscykling i med Hanna och Micke, blev lite kortare runda än tänkt men härligt ändå.

Bra känsla i benen men slemmig i halsen.
3 like this
Anders_Gran, Tripp and Rex like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

66%
Average
128
Icon_pulse
Max
183
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:25:47
14.2%
Zone 1 98 - 116 50% - 60%
00:48:39
26.7%
Zone 2 117 - 136 60% - 70%
00:57:05
31.3%
Zone 3 137 - 155 70% - 80%
00:31:53
17.5%
Zone 4 156 - 175 80% - 90%
00:14:27
7.9%
Zone 5 > 176 90% - 100%
00:04:19
2.4%