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Added by henrikamren, 395 weeks ago

Summary

	Tiempo (min, seg)	03:55:21
	Distancia	11.39 km
	Velocidad	2.90 km/h
	Tiempo por km	20:40 min/km
	Pulso	snitt 103 max 151
	Temperature	20.3 °C
	Intensidad	Normal
	Calorias	1467 kcal
	Score	11920

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

58%	Average 103		Max 151	85%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:24:44

10.5%

Zone 1

89 - 106

50% - 60%

02:26:22

62.2%

Zone 2

107 - 124

60% - 70%

00:37:47

16.1%

Zone 3

125 - 141

70% - 80%

00:25:18

10.8%

Zone 4

142 - 159

80% - 90%

00:01:06

0.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default