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9

sábado 13 de abril de 2019

Cykeltest

Added by aleckan, 297 weeks ago

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Summary
 
TimeTiempo (min, seg)00:33:54
DistanceDistancia16.07 km
GaugeVelocidad28.44 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 150   max 182
CadenceCadencesnitt 84   max 127
PowerPowersnitt 183   max 1064
TemperatureTemperature6 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias371 kcal
ScoreScore2833
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
150
Icon_pulse
Max
182
91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:09
0.4%
Zone 1 101 - 120 50% - 60%
00:01:10
3.4%
Zone 2 121 - 140 60% - 70%
00:06:31
19.0%
Zone 3 141 - 160 70% - 80%
00:18:44
54.7%
Zone 4 161 - 180 80% - 90%
00:07:17
21.3%
Zone 5 > 181 90% - 100%
00:00:22
1.1%