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148

miércoles 1 de mayo de 2019

CX med Ludvig

Added by aleckan, 303 weeks ago

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Summary
 
TimeTiempo (min, seg)01:59:59
DistanceDistancia26.17 km
GaugeVelocidad13.09 km/h
GaugeTiempo por km04:35 min/km
PulsePulsosnitt 89   max 144
TemperatureTemperature14.9 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias391 kcal
ScoreScore10104
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

46%
Average
89
Icon_pulse
Max
144
74%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
01:53:23
73.6%
Zone 1 98 - 116 50% - 60%
00:35:04
22.8%
Zone 2 117 - 136 60% - 70%
00:05:23
3.5%
Zone 3 137 - 155 70% - 80%
00:00:09
0.1%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%