Uppvärmning

Added by aleckan, 303 weeks ago

Summary

	Tiempo (min, seg)	00:26:14
	Distancia	13.94 km
	Velocidad	31.88 km/h
	Tiempo por km	01:53 min/km
	Pulso	snitt 150 max 172
	Cadence	snitt 86 max 117
	Power	snitt 211 max 946
	Temperature	6.2 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	331 kcal
	Score	2208

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:08

3.9%

Zone 2

117 - 136

60% - 70%

00:05:05

17.4%

Zone 3

137 - 155

70% - 80%

00:13:03

44.6%

Zone 4

156 - 175

80% - 90%

00:09:58

34.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Uppvärmning

Summary

Heart rate zones - Default