CX med Ludvig

Added by aleckan, 302 weeks ago

Summary

	Tiempo (min, seg)	01:33:04
	Distancia	18.17 km
	Velocidad	11.71 km/h
	Tiempo por km	05:07 min/km
	Pulso	snitt 82 max 132
	Temperature	15.7 °C
	Intensidad	Normal
	Borg scale	8, Extremely easy
	Calorias	242 kcal
	Score	7861

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

42%	Average 82		Max 132	68%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:57:20

86.9%

Zone 1

98 - 116

50% - 60%

00:14:33

10.8%

Zone 2

117 - 136

60% - 70%

00:03:06

2.3%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

CX med Ludvig

Summary

Heart rate zones - Default