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lunes 13 de mayo de 2019

Pendling

Added by aleckan, 301 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:32:32
	Distancia	44.08 km
	Velocidad	28.58 km/h
	Tiempo por km	02:06 min/km
	Pulso	snitt 146 max 185
	Cadence	snitt 82 max 132
	Power	snitt 145 max 877
	Temperature	17.3 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	802 kcal
	Score	7800

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 185	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

09:11:04

84.3%

Zone 1

98 - 116

50% - 60%

00:17:44

2.7%

Zone 2

117 - 136

60% - 70%

00:14:58

2.3%

Zone 3

137 - 155

70% - 80%

00:40:24

6.2%

Zone 4

156 - 175

80% - 90%

00:27:53

4.3%

Zone 5

> 176

90% - 100%

00:01:20

0.2%