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9

lunes 13 de mayo de 2019

Pendling

Added by aleckan, 293 weeks ago

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Summary
 
TimeTiempo (min, seg)01:32:32
DistanceDistancia44.08 km
GaugeVelocidad28.58 km/h
GaugeTiempo por km02:06 min/km
PulsePulsosnitt 146   max 185
CadenceCadencesnitt 82   max 132
PowerPowersnitt 145   max 877
TemperatureTemperature17.3 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias802 kcal
ScoreScore7800
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

73%
Average
146
Icon_pulse
Max
185
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
09:13:08
84.7%
Zone 1 101 - 120 50% - 60%
00:17:58
2.7%
Zone 2 121 - 140 60% - 70%
00:18:30
2.8%
Zone 3 141 - 160 70% - 80%
00:46:12
7.1%
Zone 4 161 - 180 80% - 90%
00:17:06
2.6%
Zone 5 > 181 90% - 100%
00:00:29
0.1%