Tullinge SK MTB-träning med Ludvig

Added by aleckan, 301 weeks ago

Summary

	Tiempo (min, seg)	00:54:01
	Distancia	10.27 km
	Velocidad	11.41 km/h
	Tiempo por km	05:16 min/km
	Pulso	snitt 91 max 135
	Temperature	14 °C
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	182 kcal
	Score	4563

Sin comentarios

1 like this

Anders_Gran like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

47%	Average 91		Max 135	70%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:21:33

81.3%

Zone 1

98 - 116

50% - 60%

00:15:59

15.9%

Zone 2

117 - 136

60% - 70%

00:02:48

2.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Tullinge SK MTB-träning med Ludvig

Summary

Heart rate zones - Default