Tullinge SK MTB-träning med Ludvig

Added by aleckan, 293 weeks ago

Summary

	Tiempo (min, seg)	00:54:01
	Distancia	10.27 km
	Velocidad	11.41 km/h
	Tiempo por km	05:16 min/km
	Pulso	snitt 91 max 135
	Temperature	14 °C
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	182 kcal
	Score	4563

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

46%	Average 91		Max 135	68%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

01:25:29

85.2%

Zone 1

101 - 120

50% - 60%

00:13:03

13.0%

Zone 2

121 - 140

60% - 70%

00:01:48

1.8%

Zone 3

141 - 160

70% - 80%

00:00:00

0.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Tullinge SK MTB-träning med Ludvig

Summary

Heart rate zones - Default