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martes 21 de mayo de 2019

Hemrull

Added by aleckan, 292 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:21:54
	Distancia	33.41 km
	Velocidad	24.48 km/h
	Tiempo por km	02:27 min/km
	Pulso	snitt 123 max 169
	Cadence	snitt 70 max 119
	Power	snitt 114 max 1024
	Temperature	15.4 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	561 kcal
	Score	6889

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

62%	Average 123		Max 169	85%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:07:57

9.5%

Zone 1

101 - 120

50% - 60%

00:30:17

36.4%

Zone 2

121 - 140

60% - 70%

00:30:10

36.2%

Zone 3

141 - 160

70% - 80%

00:14:24

17.3%

Zone 4

161 - 180

80% - 90%

00:00:30

0.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%