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9

miércoles 22 de mayo de 2019

Pendling

Added by aleckan, 300 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:25
DistanceDistancia26.33 km
GaugeVelocidad27.04 km/h
GaugeTiempo por km02:13 min/km
PulsePulsosnitt 130   max 170
CadenceCadencesnitt 79   max 121
PowerPowersnitt 153   max 871
TemperatureTemperature25 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias534 kcal
ScoreScore4921
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
170
88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:38
7.1%
Zone 1 98 - 116 50% - 60%
00:16:17
25.0%
Zone 2 117 - 136 60% - 70%
00:21:58
33.8%
Zone 3 137 - 155 70% - 80%
00:17:07
26.3%
Zone 4 156 - 175 80% - 90%
00:05:02
7.7%
Zone 5 > 176 90% - 100%
00:00:00
0.0%