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9

miércoles 22 de mayo de 2019

Pendling

Added by aleckan, 292 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:25
DistanceDistancia26.33 km
GaugeVelocidad27.04 km/h
GaugeTiempo por km02:13 min/km
PulsePulsosnitt 130   max 170
CadenceCadencesnitt 79   max 121
PowerPowersnitt 153   max 871
TemperatureTemperature25 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias534 kcal
ScoreScore4921
Sin comentarios
2 like this
Marchall and sanna_e like this

Why not give aleckan some cred for this workout by writing a comment!

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Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

65%
Average
130
Icon_pulse
Max
170
85%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:08:58
13.8%
Zone 1 101 - 120 50% - 60%
00:15:21
23.6%
Zone 2 121 - 140 60% - 70%
00:22:40
34.9%
Zone 3 141 - 160 70% - 80%
00:15:04
23.2%
Zone 4 161 - 180 80% - 90%
00:02:59
4.6%
Zone 5 > 181 90% - 100%
00:00:00
0.0%