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viernes 24 de mayo de 2019

Pendling

Added by aleckan, 292 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:50:49
	Distancia	22.18 km
	Velocidad	26.19 km/h
	Tiempo por km	02:17 min/km
	Pulso	snitt 130 max 181
	Cadence	snitt 79 max 131
	Power	snitt 164 max 1074
	Temperature	14 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	498 kcal
	Score	4266

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

65%	Average 130		Max 181	91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:50

7.3%

Zone 1

101 - 120

50% - 60%

00:14:57

28.6%

Zone 2

121 - 140

60% - 70%

00:16:34

31.7%

Zone 3

141 - 160

70% - 80%

00:13:39

26.1%

Zone 4

161 - 180

80% - 90%

00:03:13

6.2%

Zone 5

> 181

90% - 100%

00:00:05

0.2%