Recovery

Added by aleckan, 298 weeks ago

Summary

	Tiempo (min, seg)	00:51:20
	Distancia	20.17 km
	Velocidad	23.58 km/h
	Tiempo por km	02:33 min/km
	Pulso	snitt 121 max 159
	Cadence	snitt 74 max 109
	Power	snitt 128 max 712
	Temperature	27 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	393 kcal
	Score	4326

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 121		Max 159	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:13:20

22.3%

Zone 1

98 - 116

50% - 60%

00:12:57

21.7%

Zone 2

117 - 136

60% - 70%

00:22:08

37.1%

Zone 3

137 - 155

70% - 80%

00:10:27

17.5%

Zone 4

156 - 175

80% - 90%

00:00:51

1.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Summary

Heart rate zones - Default