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148

miércoles 12 de junio de 2019

Tullinge SK MTB-träning med Ludvig

Added by aleckan, 289 weeks ago

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Summary
 
TimeTiempo (min, seg)00:32:45
DistanceDistancia4.81 km
GaugeVelocidad8.81 km/h
GaugeTiempo por km06:49 min/km
PulsePulsosnitt 94   max 124
CadenceCadencesnitt 39   max 101
PowerPowersnitt 63   max 720
TemperatureTemperature14.8 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias124 kcal
ScoreScore2741
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Why not give aleckan some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

47%
Average
94
Icon_pulse
Max
124
62%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:55:24
82.7%
Zone 1 101 - 120 50% - 60%
00:11:03
16.5%
Zone 2 121 - 140 60% - 70%
00:00:33
0.8%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%